Saltie Public Food Database

Prosciutto & Arugula With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza

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UPC Code 085239096178
Data Source USDA

Nutrition Facts

Package Weight 15.52 oz/440 g
Serving Sizes 0.333 pizza (147g)
pizza
Calories 360
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 29mg 10%
Sodium 1000mg 43%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Prosciutto & Arugula With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%
fat: 37%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto & Arugula With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto & Arugula With White Garlic Sauce And Topped With Arugula, Mozzarella & Provolone Cheeses Wood-fired Crust Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Starter Culture, Microbial Rennet), Asiago Cheese (Milk, Salt, Animal Rennet), Milk Cream Powder (Milk Protein, Milk Powder, Modified Corn Starch, Salt), Sunflower Seed Oil, Arugula, Spicy Provolone Cheese (Milk, Salt, Animal Rennet), Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet, Starter Culture), Extra Virgin Olive Oil, Salt, Yeast, Garlic, Black Pepper. Packet Prosciutto (Pork Meat, Salt).

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