Saltie Public Food Database

Custard Filled Mini Eclairs

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UPC Code 710273230003
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 6 eclairs (84g)
eclairs
Calories 290
Total Fat 21g 27%
Saturated Fat 12g 60%
Cholesterol 115mg 38%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 eclairs of Custard Filled Mini Eclairs are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%
fat: 65%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Custard Filled Mini Eclairs is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Custard Filled Mini Eclairs is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Cream, Creme Patiessie [Nonfat Milk, Sugar, Cream, Milk Fat, Modified Potato Starch, Dextrose, Egg Yolk, Sodium, Alginate, Carrageenan, Locust Bean Gum, Sodium Citrate, Mono-and Digycerides (An Emulsifier), Vanilla, Beta Carotene Color], Pasteurized Whole Eggs, Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononirtate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Coconut Oil, Palm Kernel Oil, Whole Milk Powder, Soybean Oil, Nonfat Milk Powder, Cocoa Powder (Processed With Alkali). Cocoa Powder, Chocolate Liquor, Cellulose Gum, Soy Lecithin, Vanilla, Vanilla Extract.

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