Saltie Public Food Database

Italian Fat Free Dressing

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UPC Code 07203671489
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (32g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Fat Free Dressing are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Fat Free Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Fat Free Dressing is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Dried Onion, Xanthan Gum, Soybean Oil*, Spice, Dried Red Bell Pepper, Sodium Benzoate And Potassium Sorbate (Preservatives), Calcium Disodium Edta (To Protect Flavor), Dl-alpha Tocopheryl Acetate (Vitamin E), Lemon Juice Concentrate, Caramel Color.

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