Sea Animal Crackers With Nori Flakes
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UPC Code
679757358612
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 oz (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sea Animal Crackers With Nori Flakes are
50% in carbs, 42% in fat, and 8% in protein.
carbs:
50%
fat:
42%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Animal Crackers With Nori Flakes is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Animal Crackers With Nori Flakes is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Glucose Syrup, Palm Oil, Seaweed Seasoning, Ammonium Bicarbonate, Shortening, Milk, Sodium Bicarbonate; Fd&c: Yellow 5, Yellow 6.
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