Brussels Sprouts With Butter Sauce
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UPC Code
030034932404
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3/4 cup (110g)
Calories
61
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
6mg
2%
Sodium
340mg
15%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Brussels Sprouts With Butter Sauce are
59% in carbs, 22% in fat, and 20% in protein.
carbs:
59%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Brussels Sprouts With Butter Sauce is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brussels Sprouts With Butter Sauce is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brussels Sprouts, Butter Sauce (Water, Butter [Cream, Natural Flavorings], Modified Corn Starch, Sugar, Salt, Canola Oil, Whey Powder, Xanthan Gum, Natural Flavor).
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