Saltie Public Food Database

Flake Style Crab Flavored Seafood

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Brand Aquamar
UPC Code 720182000642
Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/1.1 kg
Serving Size 85g
g
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 790mg 34%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Flake Style Crab Flavored Seafood are 63% in carbs, 12% in fat, and 25% in protein.

carbs: 63%
fat: 12%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Flake Style Crab Flavored Seafood is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flake Style Crab Flavored Seafood is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Protein (Alaska Pollock And/or Pacific Whiting), Water Potato Starch, Sugar, Wheat Starch, Soy Protein Curd (Water, Soy Protein Isolate), Mirin Wine, Soybean Oil, Wheat Flour, Salt, Sorbitol, Soy Lechithin, Egg Whites, Natural Flavors (Hydrolyzed Soy Protein, Crab Extract), Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color

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