Saltie Public Food Database

Hot Cocoa Mix, Dark Chocolate

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Brand Nestle
UPC Code 050000700608
Data Source USDA

Nutrition Facts

Package Weight 1.01 kg
Serving Sizes 1 envelope (20g)
envelope
Calories 80
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Hot Cocoa Mix, Dark Chocolate are 89% in carbs, 11% in fat, and 0% in protein.

carbs: 89%
fat: 11%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix, Dark Chocolate is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix, Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dairy Product Solids, Corn Syrup Solids, Cocoa Processed With Alkali, Hydrogenated Vegetable Oil (Coconut And/or Palm Kernel And/or Soybean), And Less Than 2% Of Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Caseinate, Sodium Aluminosilicate, Artificial Flavor, Mono- And Diglycerides, Sucralose.

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