Saltie Public Food Database

Naturally Sweet Carob Bar

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Brand Uncommon
UPC Code 685051919367
Data Source USDA

Nutrition Facts

Package Weight 2 oz
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1.4g 5%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Naturally Sweet Carob Bar are 34% in carbs, 64% in fat, and 3% in protein.

carbs: 34%
fat: 64%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Naturally Sweet Carob Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naturally Sweet Carob Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Carob Powder, Organic Palm Kernel Stearin, Organic Coconut Sugar, Organic Sunflower Lecithin, Organic Cinnamon, Salt

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