Cinnamon Mini Pancake Bites
🥞
UPC Code
075450233346
Data Source
USDA
Serving Sizes
6 mini pancakes (51g)
Calories
180
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 mini pancakes of Cinnamon Mini Pancake Bites are
43% in carbs, 51% in fat, and 7% in protein.
carbs:
43%
fat:
51%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Mini Pancake Bites is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Mini Pancake Bites is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Oil (Canola, Coconut), Egg, Brown Sugar (Sugar, Sugar Syrup, Caramel), Water, Skim Milk, Cinnamon, Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate), Sunflower Lecithin, Egg Whites, Salt, Citric Acid.
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