Sunshine Caddies Cheez-it Scrabble Junior .75oz

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Brand Kellogg Company Us

UPC Code 00024100459926

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (21g)

package

Calories 98

Total Fat 3.6g 5%

Saturated Fat 0.9g 5%

Cholesterol 3mg 1%

Sodium 129mg 6%

Total Carbohydrate 14.3g 5%

Dietary Fiber 0.5g 2%

Sugars 0.1g

Protein 2.3g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sunshine Caddies Cheez-it Scrabble Junior .75oz are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sunshine Caddies Cheez-it Scrabble Junior .75oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunshine Caddies Cheez-it Scrabble Junior .75oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (Yeast, Baking Soda), Paprika Oleoresin, Turmeric Extract For Color, Annatto Color, Soy Lecithin.