Pecans, Milk Chocolate
🍫
UPC Code
075450140385
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
6 pieces (40g)
Calories
220
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Pecans, Milk Chocolate are
34% in carbs, 62% in fat, and 3% in protein.
carbs:
34%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pecans, Milk Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecans, Milk Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder,lactose, Soy Lecithin, Salt, Vanillin [An Artificial Flavor]), Pecans, Corn Oil, Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze.
Other Foods