Cookies & Cream Caramel Corn
🌽
UPC Code
066006312813
Data Source
USDA
Package Weight
9.90 OZ/281 g
Serving Size
30g
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cookies & Cream Caramel Corn are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Caramel Corn is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Caramel Corn is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Confectionery Coating (Sugar, Hydrogenated Palm Kernel On, Nonfat Milk, Soy Lecithin [Emulsifier], Monoglycerides, Titanium Dioxide (Color), Artificial Flavor), Sugar, Creme Filled Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm And Palm Kernel Oils, Cocoa Powder [Processed With Alkali], Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavor), Popcorn, Glucose, Soy Margarine (Soybean Oil, Water, Modified Palm & Palm Kernel Oils, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate, Citric Acid, Natural & Artificial Flavors, Vitamin A Palmitate, Beta Carotene, Vitamin D3), Brown Sugar, Baking Soda, Salt, Soy Lecithin.
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