Breakfast Blondie Bites

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Brand Planted Eats

UPC Code 6000293548

Data Source Packaging

Nutrition Facts

Package Weight 5.0 oz/150 g

Servings per Container 4

Serving Sizes 1 (35g)

Calories 120

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 of Breakfast Blondie Bites are 34% in carbs, 56% in fat, and 9% in protein.

carbs: 34%

fat: 56%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Blondie Bites is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Blondie Bites is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Chickpea Flour, *Coconut Flour, Cassava Flour, *Flaxmeal, *Coconut Sugar, *Sunflower Seed Flour, *Chocolate Chips (*Unsweetened Choc, *Coconut Sugar, Organic *Cocoa Butter), *Coconut Oil, *Maple Syrup, Vanilla Extract. (*Denotes Organic Ingredient)