Saltie Public Food Database

Chicken Breast Roast, Chipotle

🍽
UPC Code 053691610508
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 610mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Breast Roast, Chipotle are 11% in carbs, 12% in fat, and 78% in protein.

carbs: 11%
fat: 12%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Roast, Chipotle is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Roast, Chipotle is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Seasoning Rub (Spices, Maltodextrin, Salt, Flavorings), Vinegar, Cultured Dextrose, Salt, Sodium Phosphate.

Other Foods