Saltie Public Food Database

Extra Crunchy Bakes Potato Chips, Sour Cream & Onion

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Brand Kettle
UPC Code 084114123923
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Extra Crunchy Bakes Potato Chips, Sour Cream & Onion are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Crunchy Bakes Potato Chips, Sour Cream & Onion is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Crunchy Bakes Potato Chips, Sour Cream & Onion is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Safflower And/or Sunflower And/or Canola Oil, Whey, Dextrose, Salt, Cultured Sour Cream Powder [Sour Cream (Cream, Cultures), Non-fat Milk Solids, Citric Acid, Lactic Acid], Buttermilk Powder (Cream, Whey, Cultures), Onion Powder, Yeast Extract, Non-fat Dry Milk, Toasted Onion Powder, Dried Parsley, Garlic Powder, Citric Acid, Lactic Acid Powder (Lactic Acid, Calcium Lactate), Natural Flavor.

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