Barbecue Cashews

🥜

Brand Graul's Signature Market

UPC Code 655852008508

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 0.25 cup (28g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Barbecue Cashews are 23% in carbs, 68% in fat, and 10% in protein.

carbs: 23%

fat: 68%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Cashews is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Cashews is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Cashews, Barbecue Seasoning [Salt, Sugar, Dehydrated Vegetables (Tomato, Onion, Garlic), Vinegar Solids (Maltodextrin, Vinegar), Modified Food Starch, Molasses Powder (Molasses, Maltodextrin), Natural Flavors (Including Hickory And Mesquite Smoke), Maltodextrin, Torula Yeast, Autolyzed Yeast Extract, Citric Acid, Spices, Oleoresin Paprika, And Silicon Dioxide (Added To Prevent Caking)], Corn Syrup Solids.