This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate [Preservative], Citric Acid, Artificial Flavor, Beta-carotene [For Color], Vitamin A Palmitate), Wheat Flour, Margarine (Soybean Oil & Palm Oil, Water, Salt, Mono- & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Vitamin A Palmitate, Beta-carotene [For Color]), High Fructose Corn Syrup, Dextrose, Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Yeast, Vegetable Shortening (Palm Oil, Fractionated Palm Oil), Eggs, Modified Corn Starch, Whey, Skim Milk, Salt, Defatted Soy Flour, Egg Yolks, Palm Oil, Mono- & Diglycerides, Corn Starch, Distilled Monoglycerides, Dextrin, Egg Whites, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Calcium Sulfate, Milk Protein Concentrate, Calcium Carbonate, Degerminated Yellow Corn Flour, Maltodextrin, Cheese Culture, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Ammonium Sulfate, Potassium Sorbate (Preservative), Soybean Oil, Lemon Juice Concentrate, Carob Bean Gum, Sherry Wine, Propylene Glycol, Lactic Acid, Citric Acid, Enzymes, Xanthan Gum, Natural And Artificial Flavors, Titanium Dioxide, Beta-apo-8'-carotenal, Turmeric (For Color), Sodium Silicoaluminate, Soy Lecithin, High Oleic Canola Oil, Invert Sugar, Locust Bean Gum, Agar-agar, Potato Starch, Paprika Oleoresin (For Color), Ethyl Alcohol, Sodium Phosphate, Glyceryl Monooleate, Polysorbate 60, Tocopherols, Ascorbic Acid, Acacia (Gum Arabic), Caramel Color, Corn Syrup, Triacetin, Capric/caprylic Triglycerides.