Saltie Public Food Database

Cheddar Goat Milk

🥛
Brand Meyenberg
UPC Code 072904208004
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Size 28g
g
Calories 100
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheddar Goat Milk are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Goat Milk is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Goat Milk is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Whole Goat Milk, Sea Salt, Vegetable Enzyme.

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