Saltie Public Food Database

Sweet Pickled Watermelon Rind

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Brand Haddon House
UPC Code 076606167331
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 cubes (28g)
cubes
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cubes of Sweet Pickled Watermelon Rind are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Pickled Watermelon Rind is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Pickled Watermelon Rind is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Watermelon Rind, Corn Syrup, Sugar, Water, Vinegar, Salt, Spices, 1/10 Of 1% Sodium Benzoate (As A Preservative).

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