Roasted Seaweed Snack
🍽
UPC Code
011110872340
Data Source
USDA
Serving Sizes
1 pack (5g)
Calories
30
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Roasted Seaweed Snack are
13% in carbs, 74% in fat, and 13% in protein.
carbs:
13%
fat:
74%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Seaweed Snack is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Seaweed Snack is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Seaweed, Organic Sunflower Oil, Organic Onion, Organic Sugar, Sea Salt.
Other Foods