An Assortment Of Milk, White And Dark Real Chocolates

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Brand Thorntons

UPC Code 812272020064

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (35g)

pieces

Calories 180

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of An Assortment Of Milk, White And Dark Real Chocolates are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of An Assortment Of Milk, White And Dark Real Chocolates is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of An Assortment Of Milk, White And Dark Real Chocolates is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Liquor, Whole Milk Powder, Cocoa Butter, Palm Kernel Oil, Hazelnuts. Butter (Milk), Nonfat Dry Milk, Cocoa - Processed With Alkali, Water, Coconut Oil (Contains Soy Lecithin), Almonds, Glucose Syrup (Wheat), Lactose (Milk), Heavy Cream (Milk), Milk Fat, Glucose-fructose Syrup (Wheat), Sorbitol, Soy Lecithin, Orange Juice, Sour Cherry Juice, Whey Powder (Milk), Sweetened Condensed Milk (Pasteurized Milk, Sugar). Palm Oil, Invert Sugar, Lemon Comminute, Marc De Champagne, White Wine Powder, Freeze-dried Instant Coffee, Lemon Juice, Chocolate Liqueur Concentrate (Cocoa, Alcohol, Sugar), Natural Flavors, Orange Peel. Invertase, Citric Acid, Salt, Lemon Pulp, Mono_ And Diglycerides, Neutral Flavoured Spirit. Pectin, Sodium Bicarbonate, Artificial Color, Sodium Acetate.