Saltie Public Food Database

Fondant Cake, Watermelon

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UPC Code 856135006512
Data Source USDA

Nutrition Facts

Package Weight 3.3 lbs
Serving Sizes 1 slice (113g)
slice
Calories 480
Total Fat 19.5g 25%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 203mg 9%
Total Carbohydrate 79g 29%
Dietary Fiber 1g 4%
Sugars 67g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Fondant Cake, Watermelon are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%
fat: 35%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fondant Cake, Watermelon is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fondant Cake, Watermelon is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Batter: (White Cake Mix [Sugar, Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Palm Oil (With Propylene Glycol Mono Diesters Of Fats And Fatty Acids Mono And Diglycerides And Soya Lecithin), Dried Egg Whites, Food Starch - Modified Leavening (Sodium Bicarbonate Sodium Aluminum Phosphate Mono Phosphate Monohydrate), Contains 2% Or Less Of The Following: Non Fat Dry Milk Powder, Dextrose, Salt, Dried Egg Yolks, Sorbitan Monostearate (With Tocopherols Added At 100 Ppm), Sodium Stearoyl, Lactylate Polysorbate 60 (With Tocopherols Added At 100 Ppm), Artificial Flavor, Xanthan Gum, Guar Gum, Cellulose Soy Flour], Canola Oil, Modified Food Starch, Sodium Propionate), Fondant: (Sugar, Corn Syrup, Palm Oil, Gum Tragacanth (Stabilizer), Natural And Artificial Flavors, Cellulose Gum (Thickener), Modified Corn Starch, Potassium Sorbate (Preservative), Glycerine, Acetic Acid (Preservative), Color(S)* (*) May Contain One Or More Of The Following Colors: Titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue#1, Caramel Coloring), Vanilla Frosting: (Confectioners Sugar, All Purpose Palm Shortening, Palm Oil Mono-and Diglycerides Polysorbate 60, Vanilla Extract, Salt), Chocolate Filling: (Confectioners Sugar, Palm Shortening (Palm Oil, Mono-and Diglycerides Polysorbate 60), Cocoa Powder (Processed With Alkali), Vanilla Extract), Pan Grease: (All Purpose Palm Shortening, Canola Oil, Bleached Wheat Flour [Malted Barley Flour Niacin Iron Thiamin Mononitrate Riboflavin Folic Acid].

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