Valentine's Pretzels With Yogurt Flavored Coating And Nonpareils, Yogurt Coating And Nonpareils

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Brand Meijer

UPC Code 708820366435

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 30g

Calories 140

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Valentine's Pretzels With Yogurt Flavored Coating And Nonpareils, Yogurt Coating And Nonpareils are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine's Pretzels With Yogurt Flavored Coating And Nonpareils, Yogurt Coating And Nonpareils is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine's Pretzels With Yogurt Flavored Coating And Nonpareils, Yogurt Coating And Nonpareils is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil (Palm Kernel And/or Palm), Whey Powder (Milk), Dry Nonfat Yogurt (Cultured Skim Milk), Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract], Heart Pretzels [Enriched Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast], Red Nonpareils [Sugar, Dextrin, Corn Starch, Tapioca Starch, Glucose Powder, Magnesium Silicate, Carnauba Wax, Fd&c (Red #40), Glycerin, Gum Arabic And Bee Wax].