Blueberry Pie

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Brand Market Basket

UPC Code 049705807576

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4.5 oz (128g)

Calories 320

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Blueberry Pie are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Blueberries, Unenriched Wet Flour, Sugar, Palm And/or Soybean Oils, Water, Modified Food Starch, Corn Syrup, Eggs, Salt, Fermand P-dough Conditioner (Yeast Enzymes), Less Than 1/20 Of 1% Sodium Benzoate And Sodiumpropionate Added As A Preservative.