Coconut Strips

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Brand Be Strips

UPC Code 8857122668067

Data Source USDA

Nutrition Facts

Serving Sizes 1 bag (40g)

bag

Calories 170

Total Fat 5g 6%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 6g 21%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Coconut Strips are 70% in carbs, 27% in fat, and 2% in protein.

carbs: 70%

fat: 27%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Strips is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Strips is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.