Saltie Public Food Database

Rib Flavored Soup Mix

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Brand Maggi
UPC Code 028000332846
Data Source USDA

Nutrition Facts

Package Weight 2.05 oz/58.1 g
Serving Sizes 0.2 packet, makes 1 cup prepared (12g)
packet, makes 1 cup prepared
Calories 40
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 packet, makes 1 cup prepared of Rib Flavored Soup Mix are 69% in carbs, 11% in fat, and 20% in protein.

carbs: 69%
fat: 11%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Rib Flavored Soup Mix is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rib Flavored Soup Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Wheat Flour), Salt, Monosodium Glutamate, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamine Mononitrate, Riboflavin, Folic Acid), And Less Than 2% Of Vegetable Oil (Palm Oil And Hydrogenated Palm Oil), Onion Powder, Sugar, Cornstarch, Caramel Color, Disodium Inosinate, Citric Acid, Cooked Dried Beef, Garlic Powder Spices, Dried Red Bell Peppers, Onion Powder, Natural And Artificial Flavor (Celery), Dried Onion, Tbhq (To Preserve Freshness).

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