Vanilla Chai Triple Cream Premium Yogurt

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Brand Cabot

UPC Code 078354322024

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 226g

Calories 339

Total Fat 17g 22%

Saturated Fat 11g 55%

Cholesterol 70mg 23%

Sodium 90mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 23.1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 226 g of Vanilla Chai Triple Cream Premium Yogurt are 37% in carbs, 45% in fat, and 18% in protein.

carbs: 37%

fat: 45%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chai Triple Cream Premium Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chai Triple Cream Premium Yogurt is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Pasteurized Milk, Cream, Milk Protein Concentrate, Whey Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L. Bulgaricus And S. Thermophilus), Vitamin A Palmitate, Vitamin D3), Vanilla Chai Base (Water, Sugar, Modified Corn Starch, Natural Flavors, Black Tea, Cinnamon, Citric Acid, Cardamom, Ginger, Black Pepper).