Saltie Public Food Database

Wheat & Brown Rice Popped Cakes

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Brand Wegmans
UPC Code 07789050633
Data Source USDA

Nutrition Facts

Package Weight 2.67 OZ/75 g
Serving Size 15g
g
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Wheat & Brown Rice Popped Cakes are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat & Brown Rice Popped Cakes is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat & Brown Rice Popped Cakes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Long Grain Parboiled Brown Rice, Salt, Soybean Oil, Stevia Leaf Extract.

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