Toffee Toasted Pecans

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Brand Signature Farms

UPC Code 019061491856

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g

Serving Sizes 4 pieces (30g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Toffee Toasted Pecans are 43% in carbs, 54% in fat, and 2% in protein.

carbs: 43%

fat: 54%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Toffee Toasted Pecans is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toffee Toasted Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.