Saltie Public Food Database

Roast Beef In Gravy

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Brand Pampeano
UPC Code 648036101904
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 152g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 760mg 33%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20.1g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 152 g of Roast Beef In Gravy are 13% in carbs, 35% in fat, and 52% in protein.

carbs: 13%
fat: 35%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef In Gravy is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef In Gravy is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beef, Gravy (Water, Potato Starch, Tomato Puree, Salt, Monosodium Glutamate, Onion Powder, Caramel Color, White Pepper

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