Saltie Public Food Database

French Fried Potatoes

🥔
Brand Winn-dixie
UPC Code 021140023841
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.26 kg
Serving Sizes 3 oz (84g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of French Fried Potatoes are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Fried Potatoes is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Fried Potatoes is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Salt, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Coloring (Caramel Color, Annatto Extract, Turmeric), Dextrose.

Also by Winn-dixie

Other Foods