Sandwich Creme Cookies, Chocolate, Chocolate

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Brand Valu Time

UPC Code 011225094859

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 cookies (26g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Creme Cookies, Chocolate, Chocolate are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creme Cookies, Chocolate, Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creme Cookies, Chocolate, Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And/or Soybean And/or Palm Oil With Tbhq Added To Preserve Freshness, High Fructose Corn Syrup, Dextrose, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Cornstarch, Cocoa, Salt, Soy Lecithin, Baking Soda And/or Calcium Phosphate (Leavening), Natural And Artificial Flavors, Maltodextrin, Gum Acacia.