Braunschweiger
🍽
UPC Code
011110970657
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
2 oz (56g)
Calories
180
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
582mg
25%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Braunschweiger are
9% in carbs, 75% in fat, and 16% in protein.
carbs:
9%
fat:
75%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Braunschweiger is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Braunschweiger is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Livers, Pork Fat, Water, Modified Food Starch (Corn), Dextrose, Corn Syrup, Salt, Contains 2% Or Less Of: Potassium Lactate, Sodium Phosphates, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Beef, Citric Acid.
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