Saltie Public Food Database

Boneless Skinless Chicken Breast Portions With Rib Meat

🥩
Brand Table Makers
UPC Code 075450261899
Data Source USDA

Nutrition Facts

Package Weight 40 OZ/2.5 LB/1.13 kg
Serving Sizes 4 oz (112g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 65mg 22%
Sodium 220mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken Breast Portions With Rib Meat are 51% in carbs, 10% in fat, and 39% in protein.

carbs: 51%
fat: 10%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Skinless Chicken Breast Portions With Rib Meat is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Skinless Chicken Breast Portions With Rib Meat is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast Portions With Rib Meat, Contains Up To 15% Chicken Broth, Salt, Natural Flavorings.

Other Foods