Boneless Skinless Chicken Breast Portions With Rib Meat
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UPC Code
075450261899
Data Source
USDA
Package Weight
40 OZ/2.5 LB/1.13 kg
Serving Sizes
4 oz (112g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
65mg
22%
Sodium
220mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken Breast Portions With Rib Meat are
51% in carbs, 10% in fat, and 39% in protein.
carbs:
51%
fat:
10%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Skinless Chicken Breast Portions With Rib Meat is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Skinless Chicken Breast Portions With Rib Meat is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast Portions With Rib Meat, Contains Up To 15% Chicken Broth, Salt, Natural Flavorings.
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