Snack Crackers, Gorgonzola, Gorgonzola
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UPC Code
041130388460
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
17 ccrackers (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 ccrackers of Snack Crackers, Gorgonzola, Gorgonzola are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Crackers, Gorgonzola, Gorgonzola is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Crackers, Gorgonzola, Gorgonzola is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil (Contains Ascorbic Acid And Rosemary Extract For Freshness), Gorgonzola Cheese Seasoning (Whey Powder, Salt, Sprouted Wheat Flour, Sugar, Cheddar Cheese [Pasteurized Milk, Culture, Salt, Calcium Chloride, Enzymes], Corn Maltodextrin, Soy Sauce [Wheat, Soybeans, Salt], Onion Powder, Mustard Flour, Garlic Powder, Natural Flavor, Silicon Dioxide [Anti-caking Agent], Lactic Acid, Sodium Caseinate, Disodium Phosphate, Calcium Lactate, Citric Acid), Sugar, Modified Potato Starch, Modified Corn Starch, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Malted Barely Flour, Soy Lecithin, Enzymes.
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