Saltie Public Food Database

Chicken Pot Pie Cooking Sauce

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UPC Code 085239190418
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Size 62g
g
Calories 40
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Chicken Pot Pie Cooking Sauce are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie Cooking Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie Cooking Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Corn Starch, Sweet Whey Powder, Cider Vinegar, Heavy Cream, Sea Salt, Salted Butter (Cream, Water, Salt), Powdered Chicken Fat (Chicken Fat, Chicken Broth, Natural Flavor), Cane Sugar, Carrots, Spices, Garlic, Lemon Juice Concentrate, Brewer's Yeast, Natural Flavor.

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