Gluten Free Pancakes, Chocolate Chip
🥞
UPC Code
758940627046
Data Source
USDA
Package Weight
15.4 oz/436 g
Serving Sizes
1 pancake 67g (66g)
Calories
146
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
31mg
10%
Sodium
48mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pancake 67g of Gluten Free Pancakes, Chocolate Chip are
58% in carbs, 31% in fat, and 11% in protein.
carbs:
58%
fat:
31%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Pancakes, Chocolate Chip is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Pancakes, Chocolate Chip is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Chocolate Chips (Chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin (Emulsifier), Vanilla Extract), Cornstarch, Sugar, Tapioca Flour, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Xanthan Gum.
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