Pop's Corn, Organic Microwave Popcorn, Butter, Butter

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Brand Newman's Own

UPC Code 757645000208

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/281 g

Serving Sizes 2.8 cups (28g)

cup

Calories 123

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 187mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 cup of Pop's Corn, Organic Microwave Popcorn, Butter, Butter are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%

fat: 36%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pop's Corn, Organic Microwave Popcorn, Butter, Butter is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pop's Corn, Organic Microwave Popcorn, Butter, Butter is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.