French Onion Flavored Dip

🧅

Brand Wise

UPC Code 041262281639

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of French Onion Flavored Dip are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Flavored Dip is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Flavored Dip is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Whey Protein Concentrate, Nonfat Dry Milk, Tapioca Starch, Dehydrated Onion, Modified Food Starch, Less Than 2% Lactic Acid, Sodium Phosphate, Salt, Sugar, Sodium Hexametaphosphate, Glucono Delta Lactone, Onion Powder, Soy Lecithin, Potassium Sorbate (As A Preservative), Xanthan Gum, Caramel Color.