100% Natural Mexican Style Queso Fresco Cheese
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UPC Code
083846100783
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of 100% Natural Mexican Style Queso Fresco Cheese are
5% in carbs, 66% in fat, and 29% in protein.
carbs:
5%
fat:
66%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Natural Mexican Style Queso Fresco Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Natural Mexican Style Queso Fresco Cheese is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Salt, Cheese Cultures And Enzymes., Cultured Pasteurized Milk, Salt, Enzymes.
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