Saltie Public Food Database

Fruit Bites Soft & Chewy Candy

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UPC Code 020700529831
Data Source USDA

Nutrition Facts

Serving Sizes 15 pieces (41g)
pieces
Calories 150
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pieces of Fruit Bites Soft & Chewy Candy are 88% in carbs, 9% in fat, and 3% in protein.

carbs: 88%
fat: 9%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Bites Soft & Chewy Candy is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Bites Soft & Chewy Candy is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Kernel Oil; Palm Oil; Soybean Oil]; Contains 2% Or Less Of: Citric Acid; Modified Potato Starch; Glyceryl Monostearate; Natural Flavor And Artificial Flavor; Sodium Lactate; Cornstarch; Tartaric Acid; Glycerin; Lecithin (Soy); Salt; Artificial Color [Red 40; Yellow 5; Blue 1]; Carrageenan; Potassium Sorbate, Preservative.

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