Blue Corn Home Made Tortilla Chips

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Brand Sabor Mexicano

UPC Code 853094004191

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 8 chips (28g)

chips

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 chips of Blue Corn Home Made Tortilla Chips are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Corn Home Made Tortilla Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Corn Home Made Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.