Saltie Public Food Database

Soy Chorizo

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UPC Code 072385990078
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (56g)
oz
Calories 97
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Soy Chorizo are 20% in carbs, 55% in fat, and 24% in protein.

carbs: 20%
fat: 55%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Chorizo is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Chorizo is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Vegetable Protien, Soybean Oil, Natural Spices, Vinegar, Carrageenan, Salt, Garlic Powder, Paprika, Caramel Color, Potassium Sorbate ( To Maintain Freshness ).

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