Old Fashioned Potato Ket-l Chips, Sour Cream & Onion, Sour Cream & Onion
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UPC Code
074931153074
Data Source
USDA
Package Weight
4.5 oz/127.6 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Old Fashioned Potato Ket-l Chips, Sour Cream & Onion, Sour Cream & Onion are
40% in carbs, 54% in fat, and 5% in protein.
carbs:
40%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Potato Ket-l Chips, Sour Cream & Onion, Sour Cream & Onion is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Potato Ket-l Chips, Sour Cream & Onion, Sour Cream & Onion is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From Carefully Selected Potatoes, Vegetable Shortening Containing One Or More Of The Following (Soybean And Cottonseed Oil), And Salted. Sour Cream & Onion Cream (Nonfat Milk, Cultures Cream), Monosodium Glutamate, Dextrose , Salt, Onion, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Citric Acid, Sodium Caseinate, Butterfat, Corn Oil, Natural And Artificial Flavor, Carrageenan, Lipase And Not More Than 2% Silicon Dioxide Added (As Anticaking Agent).
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