Complete Biscuit Mix With Golden Shortening Flakes

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Brand Southern Biscuit

UPC Code 071740352001

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1/4 cup (30g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Complete Biscuit Mix With Golden Shortening Flakes are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Biscuit Mix With Golden Shortening Flakes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Biscuit Mix With Golden Shortening Flakes is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Leavening(Sodium Aluminum Phosphate, And Sodium Bicarbonate), Buttermilk, Salt, Sugar, Corn Starch, Soy Lecithin, Potassium And Sodium Caseniate (A Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Artificial Butter Flavor, Beta Carotene (Color).