Saltie Public Food Database

Applewood Smoked Chicken Breast

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UPC Code 042222293429
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Applewood Smoked Chicken Breast are 7% in carbs, 16% in fat, and 77% in protein.

carbs: 7%
fat: 16%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Applewood Smoked Chicken Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applewood Smoked Chicken Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat, Water, Contains 2% Or Less Salt, Dextrose, Sodium Phosphate, Sodium Acetate, Sodium Diacetate.

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