Organic Noodles

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Brand Koyo

UPC Code 813551001026

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bundle (76g)

bundle

Calories 270

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bundle of Organic Noodles are 83% in carbs, 3% in fat, and 13% in protein.

carbs: 83%

fat: 3%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Noodles is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Noodles is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.