Heat & Serve White Rolls

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Brand Meijer

UPC Code 041250500520

Data Source USDA

Nutrition Facts

Package Weight 13.0 oz/0.81 lbs

Serving Sizes 1 roll (43g)

roll

Calories 110

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Heat & Serve White Rolls are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Heat & Serve White Rolls is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heat & Serve White Rolls is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Margarine (Liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [Color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloane, An Anti-foaming Agent Added), Eggs, Salt, Yeast, Wheat Gluten, Calcium Propionate (Preservative) Calcium Sulfate, Calcium Peroxide, Enzymes, Ammonium Sulfate, Ascorbic Acid (Vitamin C).