Saltie Public Food Database

Extremely Chocolatey Cookie

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Brand Walkers
UPC Code 039047054394
Data Source USDA

Nutrition Facts

Package Weight 40 g/1.4 oz
Serving Sizes 1 pieces (40g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Extremely Chocolatey Cookie are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Extremely Chocolatey Cookie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extremely Chocolatey Cookie is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavoring), Belgian Hite Chocolate Chunks (14%) (Sugar, Whole Milk Powder, Coca Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Buter (Milk) (10%) , Rapeseed And Palm Oil, Belgian Milk Chocolate Chunks (8%) (Sugar, Whole Milk Powder, Coca Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Falvoring), Partially Inverted Refiners Syrup, Fat Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate: Salt.

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