Smoked Turkey Breast
🍽
UPC Code
040822062374
Data Source
USDA
Calories
50
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Cholesterol
20mg
7%
Sodium
560mg
24%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Smoked Turkey Breast are
16% in carbs, 9% in fat, and 74% in protein.
carbs:
16%
fat:
9%
protein:
74%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Turkey Breast is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Turkey Breast is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast Meat, Water, Modified Tapioca Starch, Salt, Carrageenan, Maltodextrin, Autolyzed Yeast Extract, Sodium Phosphate, Potassium Lactate, Potassium Acetate, Flavorings, Rosemary Extract, Sodium Ascorbate, Sodium Nitrite.
Other Foods